It’s no secret that there are a ton of health benefits to smoking marijuana.
However, we also know that, even though amazing progress has been made when it comes to legalizing marijuana, there’s still a long way to go.
You don’t want any anxiety about potential legal consequences to ruin your high.
So, what’s the solution?
Well, you need to look for safe and legal alternatives to marijuana.
One of our favorites is the blue lotus flower.
But what exactly is this plant, and what kinds of feelings should you expect to experience when you give it a try?
That’s what this post is all about. Keep on reading to learn how to get elevated without worrying about putting your reputation in jeopardy.
The History of the Blue Lotus Flower
You might be surprised to find that the blue lotus flower contains potent powers that society has been putting to use for thousands of years.
The flower, also known as the Sacred Blue Lily of the Nile, was especially beloved by the ancient Egyptians. It was often used by high priests who wanted to find a way to commune with the gods, and to experience spirituality on a completely different plane.
This is because the blue Lotus flower was thought by ancient Egyptians to be the very plant that gave birth to the first ever Sun God. Before the arrival of the plant, they believed that the world was covered in water and had no sunlight.
Once the flower bloomed, the Sun God was born, and all life extended from it.
In fact, you can even see the flower included in many ancient paintings and referenced in hieroglyphics that are thousands of years old.
Even today, the flower is seen by many as a symbol of rebirth and life — and smoking it certainly reinforces all those magical feelings and expectations.
The Science Behind the Lotus Flower
So, how does the blue lotus flower provide you with a high that’s safe, legal, and offers you some serious euphoria?
The secret is in the psychoactive substance these lotus flowers contain. Known as Apomorphine, which works to directly stimulate the dopamine receptors in your brain.
In fact, it’s even been used to help patients with Parkinson’s and other diseases rebalance their central nervous system.
Just like cannabis does, Apomorphine makes a direct connection with the natural endocannabinoids that are already present in your body. It stimulates your body’s production of these endocannabinoids, meaning that you’ll be able to feel more relaxed, fall asleep, and enjoy the “feel-good” effects faster and longer than ever.
How to Enjoy it
So, now that you know a little bit about the history and the science behind the blue lotus flower, it’s time to cover some of the most effective ways to enjoy it!
One of the most popular ways to try it is to brew it as a part of a tea. You can crush up the leaves and put it in a teabag, and let it brew for about five to ten minutes.
Then, drink it down with your favorite tea time snacks.
Depending on where you live, you may also be able to find the lotus flower in the form of an extract. This means you can just squeeze a few drops in a glass of water. Be aware, however, that it will be especially potent in extract form.
So, if taking it this way, use less than you normally would — and consider taking the rest of the day off.
You can also crush the flower and smoke it, or even put it in your vape pen.
What Feelings to Expect
As with any kind of a natural high, doing your research before you try it and knowing exactly what you should expect will help to keep you safe.
So, what should you look forward to when it comes to the effects of the blue lotus flower?
Though, as you’ve likely guessed, the effects will vary slightly depending on your body chemistry, you can generally expect to feel a few things across the board.
Many people report feeling unusually relaxed and less tense/nervous. However, they also claimed that they didn’t feel overly sedated or hazy. This means that the flower is likely an excellent way to combat anxiety and still be able to go about your day in a typical fashion.
Others say that, especially when they enjoyed the flower before falling asleep, they experienced vivid dreams. (This is another reason why the flower was so valued by ancient cultures, many of whom believed that their gods would send them a message in their dreams.)
The flower is also famous because most users report that it can quite easily be combined with alcohol to enhance the effect. This makes it an awesome and totally safe option for those who are looking to get a little bit cross-faded.
Best of all?
Those who tried out the flower state that they didn’t experience any kind of a “hangover” or come-down effect in the hours after taking the flower. In general, most users say that the flower produces a high that lasts from anywhere between 3-5 hours.
It also takes effect fairly quickly, so you won’t have to wait long to get those awesome feelings!
Want to Give the Blue Lotus Flower a Try?
We hope that this post has encouraged you to pursue a safe, natural high that won’t put your health at risk.
No matter what kind of experience you’re after, the truth is that there are all kinds of remarkable legal ways to get high — the blue lotus flower is only one of them.
Looking to take your next party to a more psychedelic level? Want to find ways to manage your pain, your stress levels, or even your depression?
Finding a natural way to get high can help.
Spend some time on our website and blog to learn more about how to pursue a legal high.
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If you’re an active individual, chances are you’ve probably chased that ultimate exercise high.
You’ve probably heard of it as the “runner’s high.”
For a long time now the “runner’s high” has been known by runners and non-runners alike, and it’s often associated with any exercise or physical activity.
People associate this feeling of nirvana with a rush of endorphins, and you may have even heard someone say something like, “time to get those endorphins pumping!”
It’s true that there are a lot of ways out there to get a natural feeling of high, and running or exercising is certainly one of them.
When exercising, there’s a lot more going on in your body than changing endorphin levels, though.
Here are some essential tips for hitting that awesome exercise high you’ve been seeking.
What is Really Happening When You Hit That Exercise High?
While a lot of people attribute that feeling of post-exercise elation as a higher level of endorphins, many recent studies have found that it’s more than likely due to endocannabinoids.
That’s right, endocannabinoids are neurotransmitters that bind to cannabinoid receptors in your brain–the same receptors that benefit from the effects of cannabis.
These chemical compounds cause the same effects, such as:
- Stress reduction
- Pain relief
- Sense of well-being
So what are some practical ways you can boost your exercise high?
1. Exercise First Thing in the Morning
And all of the night owls immediately groaned in unison…
It’s true, we’re not all wired to get jumping out of bed as soon as the sun rears its head.
Other studies have shown that leptin levels play a role in your workout intensity.
Leptin is a hormone which inhibits hunger, and hunger is correlated to how much energy you have to be active. This is an old biological drive in human beings that says we need to be active and ready to search or hunt for food if we’re hungry.
So guess what’s particularly low in the morning? That’s right, leptin in your body.
If you can, try to get working out as soon as you can when you wake up. It’s a great way to start the day and get that exercise high going as quick as you can so you can enjoy it for as much of the day as possible.
2. Get Your Heart Rate Up
It’s important to get your heart rate up as quick as you can, but not necessarily too high.
Since this is often known as the “runner’s high,” it’s no surprise that cardio is one of the best ways to get this going.
Researchers found that pushing your heart rate into a moderately high area can activate the release of endocannabinoids in your body.
It helps to be able to monitor your heart rate to know if you’re pushing yourself too far or not far enough. Some people claim that you should aim for around 75 percent of your maximum heart rate.
If you don’t have an exact heart rate monitor lying around, just use some common sense. Are you having trouble even getting a word out after your set? You might be overshooting it a little then.
3. High-Intensity Interval Training
Hopefully, you’re not sick of High-Intensity Interval Training (HIIT) at this point, because routines like that are only going to do you favors on your path to the exerciser’s high.
A study published in Neuropsychopharmacology shows that HIIT sessions have a greater chance of releasing those feel-good chemicals in our brains.
Apparently, not only do you need to get moving but sometimes you need to get moving in short bursts.
4. Take it Outside
Sometimes, exercising indoors is simply convenient.
Whether you have a gym membership or whole at-home gym setup, it can be a good way to keep moving while staying out of the rain, the cold, or the extreme heat. Still, a lot can be said about the extra high you’ll experience from taking your routine outdoors.
It’s no wonder a lot of people like to go for hikes or meditate in nature. There’s an extra sense of calm and euphoria that comes from being outdoors.
If simply being outdoors helps reduce stress and boost your mood, then it only makes sense that working out outdoors will make for a double high.
Sometimes, it’s just about changing up the scenery in the first place. So whether you’re running around a natural wonder of the world or just taking a few laps in the woods in your backyard, taking your exercise outside will only help.
5. Give Yourself a Pep Talk
There’s a lot to be said about self-fulfilling prophecies.
The idea is that regardless of the circumstances, if someone believes something to be true hard enough, then they will experience what they expect to.
It could be a good idea for you to just look in the mirror and give yourself a pep talk.
Tell yourself: “You’re ready for this,” “You’re going to have a great workout,” etc.
Chances are, you’ll motivate yourself to have a great workout regardless and you’ll get that exercise high pumping even faster.
On the same note, make sure to pep talk yourself after the exercise as well.
Think things like, “That was a great workout,” “You did a great job,” and “Keep it up!”
This will help you to savor the exercise high and motivate you to keep going in the future.
6. Stick to the Buddy System
Social interaction has similar endocannabinoid-releasing effects as exercising does.
If you want to double up on that high (or triple it, in the case of taking it outdoors), consider working out with a friend.
Having a buddy nearby can really help you by not only keeping you motivated but enhancing those stress- and pain-reducing chemicals get flowing.
Not only that but working out with another can really help you by seeing the exercise high in action on their face. That kind of instantaneous feedback should keep you going.
Exercising and Other Legal Highs
Hopefully, this guide gave you some insights into how to get your own exercise high going.
Whether you’re changing up the scenery, getting moving with a friend, or getting running first thing in the morning, there are a lot of great and legal ways to get that high feeling you’re chasing.
Read on if you want some more tips or ideas on legal ways to get high.
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When asked anonymously, nearly 70% of all American workers reported that they feel stressed at work.
One of the things that cause people to want to get high is to find a way to relax from work and the other things that cause them stress. Thankfully, there are ways to use herbs and herbal energy to add a much-needed boost to your mood and energy.
While pharmaceutical and intoxicants are a temporary solution to problems related to workplace stress, those solutions come with a lot of negative side effects. Herbal solutions can offer all of the benefits with almost no side effects other than feeling relaxed. Whether you need an energy boost or a way to relax, herbal energy is a smart choice.
If you want to find some clever ways to introduce herbs into your daily life, here are five relaxing ways to use them.
1. Make An Herbal Spray
Using harsh chemicals to clean your home could be getting to you. Some people get headaches and nausea from industrial chemical sprays and cleaners. Using these things to clean your home might be doing more harm than good.
Thankfully some household chemical solutions can be replaced by natural herbal solutions. Many extracts and herbs are antimicrobial. Some herbs will also create a fresh scent that will relax you.
Cleaning up is always a relaxing feeling. Combining that with a pleasant aroma can help to relieve tension and give you a peaceful high
Mixing basil oil and lemon oil can create a solution that is powerful, fights bacteria, and will eliminate your stress.
Mix two cups of distilled water with two tablespoons of white vinegar. Add 6-10 drops of essential oils from both lemon and basil. Mix them in a spray bottle and replace this with your everyday surface cleanser.
2. Herbal Carpet Cleanser
One of the things that can really drag on your mood and lower your energy is when you’re having trouble breathing because of dust or mold. The kinds of things that can build up in your carpet can cause allergies, irritation, or illness. To disinfect while also adding a calming and refreshing aroma, concoct a herbal carpet cleaner.
Get some dried mint and grind it down into a fine powder. Mix it with baking soda, and it should add a fresh aroma to this natural cleanser.
Sprinkle this mixture onto your carpet. Leave it to set in anywhere from 15 minutes to an hour. Some people prefer to leave it overnight.
Vacuum it up after the time is up and you’ll clean your carpet as you suck up any contaminants or growth that occurred.
Mint can stimulate your mind and your body. It boosts energy and increases your ability to focus on tasks. It’s a great thing to introduce into your cleaning routine.
The aura of mint is thought to generate abundances of positive energy and create prosperity.
3. Try a Eucalyptus Shower
Eucalyptus is a strong and relaxing herb that has anti-inflammatory properties and the ability to boost immune systems.
Tie a bunch of eucalyptus leaves together and hang them up in your shower. Tie to near your showerhead with twine or to the pole that holds your curtain together.
When you fill your shower with steam, it will activate the eucalyptus and spread the aroma around your home. Let yourself take an extra long shower once the bathroom is filled with steam. You’ll take in the beneficial oils and find your mood relaxed by the scent of the leaves.
Steamy showers are already a great way to relax. Some powerful herbal remedies can only make them better.
4. Rosemary Works Wonders
Rosemary has long been known for its purifying and relaxing capabilities. It will make food or even a room smell great.
A smudge stick made of rosemary can help to enrich any room in your home.
Al you need is a handful of rosemary tied together with wine. Tie them tightly and let them dry out for a few weeks.
Once they’re nice and crunchy, light the bundle on fire and then burn it for about 30 seconds. Waft the smoke toward your body, and you’ll start to feel a positive energy.
Start near the top of your body and move down to your feet. Walk around the house and let the scent get into other parts of your home. If you’ve got a fireplace inside your home, add a few rosemary branches to your next fire.
5. Make an Herb Bouquet With Lavender
Lavender is one of the most relaxing and lovely smelling herbs to add to your home. Its herbal energy brings a bright and spring-like aura to any room.
If you bring fresh flowers into your home on a regular basis, you should add some lavender to your bouquets. They’re an inexpensive addition that contributes positive energy all around your home.
If you’re a particularly anxious person, you’ll find that lavender is a perfect antidote to your anxiety.
Save any old or dried out lavender. Bundle old branches together with twine and create a smudge stick. This will allow you to inject the scent of lavender into your home whenever you like.
If you find a special connection with the scent, it also makes for a perfect essential oil to add to any kind of cleaner, shampoo, or laundry detergent.
Herbal Energy Can Enliven Your Space
The herbal energy that you can find from common household herbs and plants should be added to the mix of what you’re already using to relax. Changing the routine of your life, where your favorite shampoos and lotions help you get relief from stress, won’t make you feel better. Add these herbs to the things that you already find calming.
If you want to know some more legal ways to get high, check out our other tips. Leave us your comments if you have any exciting ideas or thoughts.
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As people find creative, interesting, or legal ways to get high, now around 18 million people practice meditation. Meditation is a way to relax your mind and your body while also remaining healthy by avoiding adding anything harmful to your body.
If you’re looking for a natural high, meditation is a powerful and cost-free way to get high without hindering your ability to operate heavy machinery.
Meditation has been shown to be able to increase circulation while lowering your heart rate. For people with anxiety, this is a great way to learn to manage your symptoms.
By learning small, quick, and easy to implement meditation techniques, you can reach a higher place more easily each time.
Where drugs can require a higher dosage every time you want to get high, meditation is different. If you want to see how meditation can give you a natural high, follow these 4 tips.
1. Don’t Count Your Breaths
If you start out by counting your breaths, you won’t be able to truly let go of your feelings and dive deeply into the places that get you high. Numbers create a framework that you can’t escape from. There’s a simple linear dimension that makes it hard for your mind to diverge from.
When you start to count your breaths, you set a limit for yourself. If you avoid counting, you’ll be able to go longer than you could have imagined. While you’re inside of your breathing rhythm, you can start to get high by exploring your mind.
That basic rhythm of breathing allows you the opportunity to start to separate your mind from your body. Your physical body is a vessel for the power of your mind. When you trip out, it’s your mind that’s doing it more than the rest of your body.
Get into that state with a simple breathing rhythm. Speak a simple two-syllable mantra if you need to. It can be nonsense, but it will be your mantra that no one else will use. Let that be the key to unlock what’s in your mind.
2. Let Your Mind Go There
The hardest thing for most people to do when they’re meditating is to let their mind go to the strange and dark places it might want to. If you never truly explore those places, you’ll never know what’s there. There could be unexamined issues with friends, family, or from childhood.
What’s exciting is when you push your mind over the edge with meditation. Pushing your mind to its limit will allow you to see the kinds of things that you hide from your self and others. We all create mythologies about ourselves.
Meditation is when we get to hold up a mirror.
This natural high could take you places you never knew existed. There could be strange and unfamiliar associations you never thought you would make. There could be people in your life who you haven’t spoken to but need to.
You never know what kinds of things will come up. There could be projects you’ve let sit around because you couldn’t finish them. Your meditation could be the key to unlocking the door that’s been keeping you from getting to the latest revelation in your own work.
3. Ambient Music Can Help
If you’re struggling with being able to get to that higher place, look for some music. It will take several tries but once you find the perfect mood music, meditation will be easier for you.
Find something that has no clear rhythm and that has a kind of flat dynamic. This can be classical, jazz, or even electronic music.
There’s lots of classical music that has a simple and open kind of structure. Everything from Debussy to Phillip Glass could be potential music for your meditation. Music itself can give you a natural high if it hits you at the right moment.
Jazz is good because the song structures are so long and they have so much improvisation involved. Jazz is a very open medium that you can toss your own feelings into and get lost inside of.
Electronic music has many genres like minimalist techno and trance that are specifically made to be in the background.
Find what works for you and let it aid your high.
4. You Can Revisit Something
When you get high on drugs, it’s hard to remember what happened last time. With meditation, you can remember what happened and go back to that idea you were working on. Getting your natural high on through meditation can be the special place where you work out certain kinds of problems.
If you’re an artist or writer, you can build a big long narrative through your meditation practice. If you’re an engineer, you could dive into that problem you were dealing with all of last week.
Because you’re not really intoxicated, you’re able to recall every moment of this particular high. While you’re deep in the zone, you’ll be able to explore wild and unreasonable solutions to problems and be able to understand why they do or don’t work.
Your meditation practice can be like a sketchpad for your mind. Whenever you feel overwhelmed, stuck, or confused by something, don’t run away from it. Take a break, meditate and see what you can come up with.
Get A Natural High With Meditation
The idea that you could get a natural high without drugs might make you feel skeptical. The truth is, meditation practices are thousands of years old and have worked wonders for people throughout the centuries. Trust in your mind’s ability to provide entertainment and insight.
If you’re interested in finding out some more legal ways to get high, check out our blog for more ways to explore meditation or other alternatives.
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